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Improve your Bench Press by adding this to your training! Static hold at 100% #grindhousefitness Bench Press Back Pad

Last updated: Saturday, December 27, 2025

Improve your Bench Press by adding this to your training! Static hold at 100% #grindhousefitness Bench Press Back Pad
Improve your Bench Press by adding this to your training! Static hold at 100% #grindhousefitness Bench Press Back Pad

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